Reaching out for help can feel overwhelming, and it’s so important to find a therapist with whom you feel safe and comfortable to truly connect. I deeply understand how hard that first step can be because my own journey in psychotherapy has been profoundly shaped by my personal experiences. My path has not been a straight line. I’ve faced my own struggles and losses, which have informed my work and deepened my empathy for those navigating life’s difficulties.

In addition to my personal journey, my work with the 2SLGBTQIA+ community has been a cornerstone of my practice. I have had the privilege of connecting with individuals of diverse backgrounds and identities, each facing unique challenges. This work has shown me not only the depth of the struggles this community endures but also the incredible strength and resilience within it. Witnessing this resilience has only deepened my passion for helping people feel truly heard, heal past wounds, and step into their personal growth.

This passion has naturally extended to my work with couples. My training in Emotionally Focused Therapy (EFT) has given me a powerful lens to understand attachment and connection. Working with couples to help them explore and share their deepest emotions and vulnerabilities with one another has been transformative and impactful. I remain committed to honing my skills to help partners strengthen their bonds and navigate their relationships with deeper understanding and compassion.

It has been an incredible joy to work alongside people as they heal, grow, and develop. I work with both individuals and couples from all walks of life, embracing diverse backgrounds, identities, and experiences, ranging from young adults to seniors. Each client brings their own unique story, and it’s a privilege to support them in navigating their personal and relational challenges.

I have completed advanced EFT couples training to deepen my expertise, and I attend ongoing individual and group supervision to refine my skills and ensure the best care for my clients. I also regularly immerse myself in the world of EFT through reading and study to stay up to date with the latest insights in the field. Above all, I am committed to creating a space where you feel comfortable, safe, and supported as we work together on your journey toward healing and connection.